Does Stretching Before Exercise Help?
[vc_row][vc_column][vc_custom_heading text=”Does Stretching Before Exercise Help?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3333″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Chiropractic medicine is focused on healthy lifestyles, pain relief, excellent mobility, and injury prevention. Naturally, exercise is a crucial part of good health. But exercise also presents opportunities for injuries – injuries that could leave you in pain or unable to be active while you […]
FOUR BACK STRETCHES TO IMPROVE MOBILITY
When we imagine someone with back pain we may think of someone who has [...]
The Spine: A Brief Anatomy Lesson
[vc_row][vc_column][vc_custom_heading text=”The Spine: A Brief Anatomy Lesson” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3335″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Humans are funny creatures. Unlike most animals, we walk upright, but we have no tails for balance. We are capable of incredible athletic feats, but we are still frequently subject to back pain and other spinal issues. The explanation for these phenomena largely lies […]
7 Camping Tips That Will Save Your Back This Summer
Summer weather is here! This means there are more opportunities to go outdoors and [...]
Keeping Competitive with Chiropractic: Spotlight on Kurt Bensmiller
Introducing the defending WPCA Pro Tour World Champion It may be no surprise that [...]
Setting the record straight: Scoliosis and Chiropractic
You don’t have to be a chiropractor to know that our backbones are some [...]