Pack it light. Wear it right: Handbags

2020-04-06T15:29:38+00:00

Reprinted with permission from the Ontario Chiropractic Association. Some women carry the whole world in their handbag, but a heavy bag or purse can cause pain and injury to your back, neck and shoulders. Overstuffed bags can also cause poor posture by encouraging the carrier to lean to one side. The good news is pain and [...]

Pack it light. Wear it right: Handbags2020-04-06T15:29:38+00:00

The safety of chiropractic treatments

2020-04-06T16:51:08+00:00

For someone who has never been to a chiropractor before, it’s completely normal to have questions and want to better understand what’s involved in a chiropractic treatment. As with anything, the fear of the unknown can present some challenges and anxieties. The Canadian Chiropractic Association is here to support clearer understanding of the chiropractic profession, [...]

The safety of chiropractic treatments2020-04-06T16:51:08+00:00

Sciatica: what is it, what causes it and how chiropractic can treat it

2020-04-06T15:30:55+00:00

Have you ever heard someone mention sciatica as a reason for why they’re feeling uncomfortable or experiencing pain? If you have; but were left with more questions than answers, you’re not alone. While sciatica is a common condition, it can be challenging to understand exactly what it means. Sherwood Park chiropractor, Dr. Shawn King breaks [...]

Sciatica: what is it, what causes it and how chiropractic can treat it2020-04-06T15:30:55+00:00

The link between back pain and cardiovascular disease

2020-04-06T16:53:50+00:00

  How does back pain relate to cardiovascular disease and diabetes? What role does physical activity play? We spoke with Dr. Jeffrey Hebert about his research with back pain and other musculoskeletal disorders, which he hopes will have an impact on clinical practice in the future. Q: Tell me about the research you’re doing right now.   [...]

The link between back pain and cardiovascular disease2020-04-06T16:53:50+00:00

Minimize Pregnancy Related Back Pain

2020-04-06T15:32:07+00:00

Reprinted with permission from the Ontario Chiropractic Association. Did you know that at least half of pregnant women experience back pain? And 10% of those report discomfort severe enough to disrupt their daily routines. The good news is that there are steps you can take to protect your back during pregnancy. What causes pregnancy-related back pain [...]

Minimize Pregnancy Related Back Pain2020-04-06T15:32:07+00:00

What is Thoracic Outlet Syndrome?

2020-04-06T17:08:51+00:00

[vc_row][vc_column][vc_custom_heading text=”What is Thoracic Outlet Syndrome?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3319″ img_size=”full”][vc_column_text]If you experience shooting pain in your arms or shoulders or numbness and tingling in your fingers, you may have thoracic outlet syndrome. This condition strikes millions of people and is mainly characterized by chronic pain in the upper limbs. The thoracic outlet is the area […]

What is Thoracic Outlet Syndrome?2020-04-06T17:08:51+00:00

Recreational activities to minimize stress and prevent back pain

2019-03-15T16:32:15+00:00

Originally published: September 2015 Going to the chiropractor can help relieve pain and prevent injuries, but being active is also a great way to help keep your spine healthy. Just going for a brisk 10 minute walk each day is enough to help improve your health and prevent conditions of the spine, joints and supporting [...]

Recreational activities to minimize stress and prevent back pain2019-03-15T16:32:15+00:00

A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being

2020-04-06T15:33:15+00:00

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. Most people associate a visit to the chiropractor with injuries like whiplash, thrown backs and other kinds of pain that require immediate treatment. That is only one part of a [...]

A Tool for Your Self Care Kit: Chiropractic for Optimal Well Being2020-04-06T15:33:15+00:00

Your smartphone could be causing your neck pain

2019-02-15T16:33:56+00:00

Do you ever ask yourself why your neck is so stiff, or why you have that nagging headache that doesn’t seem to want to go away? Neck pain is a common complaint for Canadians that can range from mildly inconvenient to completely debilitating. You’re probably aware that poor posture, hunching over a computer, or falling [...]

Your smartphone could be causing your neck pain2019-02-15T16:33:56+00:00

Why Cracking Your Own Neck May Be Addictive

2020-04-06T17:10:36+00:00

[vc_row][vc_column][vc_custom_heading text=”Why Cracking Your Own Neck May Be Addictive” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3321″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] If you suffer from neck stiffness or pain, you may find passing relief from cracking your own neck. Some patients achieve a crack by using their hands to forcibly turn their heads or by simply clenching their neck muscles and rotating their […]

Why Cracking Your Own Neck May Be Addictive2020-04-06T17:10:36+00:00
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